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Welcome. 

Hi! I'm Lucy, the face behind Little Oasis Therapy and Therapeutic Counsellor. 

 

Over the past 4 years I have worked with 100's of individuals experiencing anxiety, low self-worth, negative thought patterns, perfectionism, overthinking, relationship difficulties and more; I've helped them by creating a safe, trusting environment to offload and found healthier coping mechanisms for them to manage and feel more at peace. 

 

"Just because no one else can heal or do your inner work for you, doesn't mean you can, should, or need to do it alone" 

Lisa Olivera

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Interested in how I can help you better understand the way you are feeling and find healthier ways of coping? I offer a free 20 minute phone or video call where we can chat about any questions you may have and you can get a feel for whether I'm the right fit for your needs.  

© 2023 by Little Oasis Therapy. 

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